Water | 56.23g |
Energy | 223.0kcal |
Energy | 933.0kJ |
Protein | 33.69g |
Total lipid (fat) | 8.8g |
Ash | 1.77g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 2.8mg |
Magnesium, Mg | 28.0mg |
Phosphorus, P | 205.0mg |
Potassium, K | 260.0mg |
Sodium, Na | 70.0mg |
Zinc, Zn | 6.58mg |
Copper, Cu | 0.141mg |
Manganese, Mn | 0.032mg |
Selenium, Se | 38.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.24mg |
Niacin | 5.95mg |
Pantothenic acid | 0.59mg |
Vitamin B-6 | 0.12mg |
Folate, total | 21.0??g |
Folic acid | 0.0??g |
Folate, food | 21.0??g |
Folate, DFE | 21.0??g |
Choline, total | 129.3mg |
Betaine | 17.0mg |
Vitamin B-12 | 2.73??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.2mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 4.4??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 3.15g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.02g |
14:0 | 0.23g |
16:0 | 1.71g |
18:0 | 1.05g |
Fatty acids, total monounsaturated | 3.54g |
16:1 undifferentiated | 0.27g |
18:1 undifferentiated | 3.2g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.81g |
18:2 undifferentiated | 0.6g |
18:3 undifferentiated | 0.12g |
18:4 | 0.0g |
20:4 undifferentiated | 0.08g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 108.0mg |
Tryptophan | 0.394g |
Threonine | 1.442g |
Isoleucine | 1.625g |
Leucine | 2.62g |
Lysine | 2.975g |
Methionine | 0.865g |
Cystine | 0.402g |
Phenylalanine | 1.372g |
Tyrosine | 1.132g |
Valine | 1.818g |
Arginine | 2.002g |
Histidine | 1.067g |
Alanine | 2.026g |
Aspartic acid | 2.965g |
Glutamic acid | 4.889g |
Glycine | 1.645g |
Proline | 1.413g |
Serine | 1.253g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |